Yogurt, fermented milk or dairy specialty, plain, fat free

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
182 - Potassium, K
135 - Chloride (Cl)
129 👍 Calcium, Ca
105 - Phosphorus, P
2 - Cholesterol
0.028 👍 Folic acid

Sources, terms of use and Acknowledgements
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