Yogurt, fermented milk or dairy specialty, plain, fat free
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
182 | - | Potassium, K | |
135 | - | Chloride (Cl) | |
129 | 👍 | Calcium, Ca | |
105 | - | Phosphorus, P | |
2 | - | Cholesterol | |
0.028 | 👍 | Folic acid |