Yogurt, fermented milk or dairy specialty, plain
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
1000 | - | Fatty acids, total saturated | |
176 | - | Potassium, K | |
170 | - | Chloride (Cl) | |
128 | 👍 | Calcium, Ca | |
98 | - | Phosphorus, P | |
43 | - | Sodium, Na | |
13 | - | Cholesterol | |
0.025 | 👎 | Folic acid | |
0.011 | - | Retinol | |
0.006 | - | Cryptoxanthin, beta |