Turbot, roasted/baked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
323 | - | Potassium, K | |
213 | - | Phosphorus, P | |
192 | - | Sodium, Na | |
180 | - | Chloride (Cl) | |
62 | - | Cholesterol | |
0.03 | - | Iodine (I) | |
0.012 | - | Retinol | |
0.009 | 👍 | Folic acid |