Taro, tuber, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
484 | - | Potassium, K | |
76 | - | Phosphorus, P | |
30 | 👎 | Magnesium, Mg | |
18 | 👍 | Calcium, Ca | |
15 | - | Sodium, Na | |
5 | 👍 | Vitamin C | |
0.039 | - | Cryptoxanthin, beta | |
0.019 | 👎 | Folic acid |