Squid, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 247 | - | Cholesterol | |
| 243 | - | Sodium, Na | |
| 227 | - | Potassium, K | |
| 166 | - | Phosphorus, P | |
| 0.011 | 👎 | Folic acid | |
| 0.002 | - | Retinol |