Semolina, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
3000000 | - | Sugars, total | |
24000 | - | Carbohydrate | |
3000 | 🏆 | - | Maltose |
96 | - | Potassium, K | |
62 | - | Phosphorus, P | |
16 | 👎 | Magnesium, Mg | |
13 | 👍 | Calcium, Ca | |
3 | - | Manganese, Mn | |
1 | 👎 | Iron, Fe |