Rye flour, type 170

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
717 - Potassium, K
499 - Phosphorus, P
160 👍 Magnesium, Mg
37 👍 Calcium, Ca
2 - Sodium, Na
0.033 👍 Folic acid
0.007 - Cryptoxanthin, beta

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