Ricotta cheese
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 4000 | - | Carbohydrate | |
| 314 | 👍 | Calcium, Ca | |
| 158 | - | Phosphorus, P | |
| 109 | - | Sodium, Na | |
| 105 | - | Potassium, K | |
| 51 | - | Cholesterol | |
| 11 | 👍 | Magnesium, Mg | |
| 0.117 | - | Retinol | |
| 0.033 | - | Cryptoxanthin, beta | |
| 0.018 | - | Iodine (I) | |
| 0.012 | 👍 | Folic acid |