Omelette, with herbs
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 301 | - | Cholesterol | |
| 188 | - | Potassium, K | |
| 173 | - | Sodium, Na | |
| 157 | - | Phosphorus, P | |
| 86 | 👍 | Calcium, Ca | |
| 0.16 | - | Retinol | |
| 0.043 | - | Iodine (I) |