Mix of salted grains/nuts and raisins
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 5000 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 700 | - | Potassium, K | |
| 340 | - | Phosphorus, P | |
| 285 | - | Chloride (Cl) | |
| 169 | - | Sodium, Na | |
| 160 | 👍 | Magnesium, Mg | |
| 72 | 👍 | Calcium, Ca |