Kombu or Japanese kelp (Laminaria japonica), dried or dehydrated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
10600 🏆 - Potassium, K
2560 - Sodium, Na
1050 🏆 👍 Magnesium, Mg
803 👍 Calcium, Ca
761 - Phosphorus, P
393 🏆 - Cryptoxanthin, beta
236 🏆 - Iodine (I)
0.137 👍 Selenium, Se
0.127 👍 Folic acid

Sources, terms of use and Acknowledgements
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