Kombu or Japanese kelp (Laminaria japonica), dried or dehydrated
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
10600 | 🏆 | - | Potassium, K |
2560 | - | Sodium, Na | |
1050 | 🏆 | 👍 | Magnesium, Mg |
803 | 👍 | Calcium, Ca | |
761 | - | Phosphorus, P | |
393 | 🏆 | - | Cryptoxanthin, beta |
236 | 🏆 | - | Iodine (I) |
0.137 | 👍 | Selenium, Se | |
0.127 | 👍 | Folic acid |