Green endive, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
1000 | - | Fiber, total dietary | |
498 | - | Potassium, K | |
46 | 👍 | Vitamin C | |
45 | - | Phosphorus, P | |
17 | 👎 | Magnesium, Mg | |
3.25 | - | Cryptoxanthin, beta | |
0.029 | 👎 | Folic acid |