Gracilaria seaweeds (Gracilaria verrucosa), dried or dehydrated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
35000 🏆 - Fiber, total dietary
5850 🏆 - Potassium, K
3120 - Sodium, Na
1290 🏆 👍 Calcium, Ca
494 🏆 - Iodine (I)
412 🏆 👍 Magnesium, Mg
177 - Phosphorus, P
104 - Manganese, Mn

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