Fresh cream cheese, plain, around 3% fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
132 | - | Potassium, K | |
130 | 👍 | Calcium, Ca | |
115 | - | Phosphorus, P | |
18 | - | Cholesterol | |
0.029 | - | Retinol | |
0.026 | 👎 | Folic acid | |
0.02 | - | Cryptoxanthin, beta |