European pilchard or sardine, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
64000 | - | Water | |
584 | - | Potassium, K | |
286 | - | Phosphorus, P | |
130 | - | Chloride (Cl) | |
101 | - | Sodium, Na | |
36 | 👎 | Magnesium, Mg | |
0.028 | - | Retinol | |
0.014 | 👍 | Vitamin D |