Egg, poached

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
370 🏆 - Cholesterol
197 - Phosphorus, P
138 - Potassium, K
0.159 - Retinol
0.052 - Iodine (I)
0.035 👎 Folic acid
0.002 👍 Vitamin D

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