Dulse (Palmaria palmata), dried or dehydrated
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
28000 | 🏆 | - | Fiber, total dietary |
6810 | 🏆 | - | Potassium, K |
1660 | - | Sodium, Na | |
547 | 👍 | Calcium, Ca | |
280 | - | Phosphorus, P | |
241 | 👍 | Magnesium, Mg | |
32.5 | - | Iodine (I) | |
15.7 | - | Cryptoxanthin, beta | |
0.092 | 👍 | Folic acid |