Carragheen mosses (Chondrus crispus), dried or dehydrated
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
2070 | - | Sodium, Na | |
1570 | - | Potassium, K | |
1230 | 🏆 | 👎 | Magnesium, Mg |
750 | - | Phosphorus, P | |
362 | 👍 | Calcium, Ca | |
34.6 | - | Iodine (I) | |
0.866 | 🏆 | 👎 | Folic acid |
0.339 | - | Cryptoxanthin, beta |