Brussels sprout, boiled/cooked in water
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
1000 | - | Starch | |
410 | - | Potassium, K | |
62 | - | Phosphorus, P | |
35 | 👍 | Calcium, Ca | |
19 | 👎 | Magnesium, Mg | |
9 | - | Sodium, Na | |
0.216 | - | Cryptoxanthin, beta |