Broccoli, frozen, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
3000 - Fiber, total dietary
180 - Potassium, K
55 - Phosphorus, P
51 👍 Calcium, Ca
24 - Sodium, Na
20 👎 Magnesium, Mg
0.597 - Cryptoxanthin, beta
0.03 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.