Bogue, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
1000 - ASH, TOTAL
309 - Potassium, K
230 - Phosphorus, P
120 - Chloride (Cl)
110 - Sodium, Na
38 - Cholesterol
0.06 - Iodine (I)
0.002 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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