Beef stew with carrots
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 425 | - | Chloride (Cl) | |
| 231 | - | Sodium, Na | |
| 119 | - | Potassium, K | |
| 95 | - | Phosphorus, P | |
| 47 | - | Cholesterol | |
| 2 | 👍 | Vitamin C | |
| 0.456 | - | Cryptoxanthin, beta |