Apples, raw, without skin, cooked, boiled/cooked in water
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
11000000 | 🏆 | - | Sugars, total |
88 | - | Potassium, K | |
8 | - | Phosphorus, P | |
5 | 👍 | Calcium, Ca | |
3 | 👎 | Magnesium, Mg | |
1 | - | Sodium, Na | |
0.019 | - | Cryptoxanthin, beta | |
0.001 | 👎 | Folic acid |