Rum

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2 - Potassium, K
1 - Sodium, Na
0.21 - Ellagic acid
0.08 - Vanillin
0.06 - Gallic acid
0.04 - Syringaldehyde
0.03 - Syringic acid
0.01 - Vanillic acid
0.001 - Iodine (I)

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