ốc vặn, luộc
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 48800 | - | Protein | |
| 17200 | - | Carbohydrate | |
| 16400.00000000002 | - | Water | |
| 14800 | 🏆 | - | ASH, TOTAL |
| 2800 | - | Total lipid (fat) | |
| 289.1999999999999 | - | Energy | |
| 204 | - | Phosphorus, P | |
| 40 | 👍 | Calcium, Ca | |
| 4 | 👎 | Zinc, Zn | |
| 0.002 | 👍 | Vitamin B-12 |