Mahimahi, fried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74300 - Water
22900 - Protein
1000 - Total lipid (fat)
400 - Fatty acids, total saturated
101 - Energy
47 - Sodium, Na
25 - Calcium, Ca
3.5 - Niacin
0.9 - Iron, Fe
0.5 - Zinc, Zn
0.12 - Thiamin
0.11 - Riboflavin
0.11 - Pyridoxine (Vitamin B6
0.027 - Retinol
0.027 - Vitamin A, IU
0.008 - Folic acid
0.0033 - Vitamin B-12

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