Dầu hướng dương
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
100000 | 🏆 | - | Total lipid (fat) |
65700 | 👎 | Fatty acids, total polyunsaturated | |
65700 | 🏆 | 👍 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) |
19500 | 🏆 | - | Fatty acids, total monounsaturated |
19500 | 🏆 | 👍 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) |
10300 | - | Fatty acids, total saturated | |
5900 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
4500 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
900 | 🏆 | - | Energy |
41.08 | 🏆 | 👎 | Vitamin E (alpha-tocopherol) |
0.0054 | - | Vitamin K (phylloquinone) |