Roll, hamburger / hot dog, multigrain
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 38000 | - | Water | |
| 9600 | - | Protein | |
| 6250 | - | Sugars, total | |
| 6000 | - | Total lipid (fat) | |
| 1800 | - | ASH, TOTAL | |
| 458 | - | Sodium, Na | |
| 95 | 👍 | Calcium, Ca | |
| 4.468 | 👍 | Niacin | |
| 3.95 | 👎 | Iron, Fe | |
| 0.463 | 👍 | Thiamin | |
| 0.31 | 👍 | Riboflavin | |
| 0.111 | 👎 | Folic acid | |
| 0.092 | - | Vitamin B-6 | |
| 0.086 | 👎 | Folic acid | |
| 0.07 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.025 | 👎 | Folic acid |