Roll, dinner, wheat (60% whole wheat flour)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 37000 | - | Water | |
| 8600 | - | Protein | |
| 6300 | - | Total lipid (fat) | |
| 2100 | - | ASH, TOTAL | |
| 176 | 👍 | Calcium, Ca | |
| 4.072 | 👍 | Niacin | |
| 3.55 | 👎 | Iron, Fe | |
| 0.433 | 👍 | Thiamin | |
| 0.273 | 👍 | Riboflavin |