Fireweed, native, young leaves, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 87200 | - | Water | |
| 6000 | - | Fiber, total dietary | |
| 3000 | - | Protein | |
| 800 | - | Total lipid (fat) | |
| 251 | - | Potassium, K | |
| 166 | - | Phosphorus, P | |
| 99 | 👍 | Vitamin C | |
| 50 | - | Sodium, Na | |
| 13 | 👍 | Calcium, Ca | |
| 2.1 | 👎 | Iron, Fe | |
| 1.4 | 👍 | Niacin | |
| 0.86 | 👍 | Riboflavin | |
| 0.04 | 👍 | Thiamin |