WENDY'S, CLASSIC SINGLE Hamburger, no cheese

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
58410			Water
12630			Protein
11520			Starch
10600			Total lipid (fat)
3622			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2110			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1540			ASH, TOTAL
1320			Fructose
1308			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1300			Fiber, total dietary
1165			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1140			Glucose (dextrose)
395			Sodium, Na
330			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
245			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
220			Maltose
195			Potassium, K
172			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
105			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
103			Phosphorus, P
75			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
50			FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
40			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
40			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
35			Cholesterol
34			Calcium, Ca
20			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
18			Magnesium, Mg
15			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10			FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
10			FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
3.225			Niacin
2.73			Iron, Fe
2.47			Zinc, Zn
0.5			Vitamin C
0.336			Pantothenic acid
0.275			Thiamin
0.205			Riboflavin
0.187			Manganese, Mn
0.139			Copper, Cu
0.114			Vitamin B-6
0.0182			Selenium, Se
0.009			Vitamin K (phylloquinone)
0.00145			Vitamin B-12