Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
66500 | Significant | Carbohydrate | |
17600 | Sugars, total | ||
16920 | Total lipid (fat) | ||
9850 | Protein | ||
9656 | Fatty acids, total saturated | ||
3806 | Fatty acids, total monounsaturated | ||
3600 | Fiber, total dietary | ||
1670 | Water | ||
1354 | Fatty acids, total polyunsaturated | ||
1117 | Sodium, Na | ||
197 | Calcium, Ca | ||
143 | Phosphorus, P | ||
130 | Potassium, K | ||
22 | Magnesium, Mg | ||
21 | Choline, total | ||
5 | Cholesterol | ||
3.183 | Niacin | ||
0.92 | Iron, Fe | ||
0.73 | Zinc, Zn | ||
0.67 | Vitamin E (alpha-tocopherol) | ||
0.557 | Riboflavin | ||
0.481 | Pantothenic acid | ||
0.448 | Manganese, Mn | ||
0.3 | Thiamin | ||
0.119 | Copper, Cu | ||
0.055 | Retinol | ||
0.046 | Vitamin B-6 | ||
0.018 | Carotene, beta | ||
0.008 | Folic acid | ||
0.0057 | Selenium, Se | ||
0.005 | Lutein + zeaxanthin | ||
0.0033 | Vitamin K (phylloquinone) | ||
0.00011999999999999999 | Vitamin B-12 | ||
0.0001 | Vitamin D |