Sauce, worcestershire
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
78540 | Water | ||
19170 | Carbohydrate | ||
10030 | Sugars, total | ||
1300 | Sodium, Na | ||
980 | Sodium, Na | ||
800 | Potassium, K | ||
107 | Calcium, Ca | ||
60 | Phosphorus, P | ||
13 | Magnesium, Mg | ||
13 | Vitamin C | ||
5.3 | Iron, Fe | ||
2.7 | Choline, total | ||
0.7 | Niacin | ||
0.2 | Copper, Cu | ||
0.19 | Zinc, Zn | ||
0.13 | Riboflavin | ||
0.08 | Vitamin E (alpha-tocopherol) | ||
0.07 | Thiamin | ||
0.048 | Lutein + zeaxanthin | ||
0.043 | Carotene, beta | ||
0.008 | Folic acid | ||
0.003 | Cryptoxanthin, beta | ||
0.001 | Carotene, alpha | ||
0.001 | Retinol | ||
0.001 | Vitamin K (phylloquinone) | ||
0.0005 | Selenium, Se |