Salami, cooked, turkey

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68800 Water
19200 Protein
9210 Total lipid (fat)
3172 Fatty acids, total monounsaturated
2878 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2783 Fatty acids, total saturated
2466 Fatty acids, total polyunsaturated
2291 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1988 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1550 Carbohydrate
1120 Sugars, total
1107 Sodium, Na
657 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
268 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
266 Phosphorus, P
216 Potassium, K
121 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
100 Fiber, total dietary
76 Cholesterol
53.1 Choline, total
52 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
40 Calcium, Ca
22 Magnesium, Mg
17 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
3.979 Niacin
2.32 Zinc, Zn
1.25 Iron, Fe
0.427 Vitamin B-6
0.426 Thiamin
0.303 Riboflavin
0.24 Vitamin E (alpha-tocopherol)
0.19 Copper, Cu
0.0412 Fluoride, F
0.0264 Selenium, Se
0.01 Folic acid
0.002 Retinol
0.0013 Vitamin K (phylloquinone)
0.00099 Vitamin B-12
0.0006 Vitamin D

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