Noodles, egg, enriched, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
67730 | Water | ||
25160 | Carbohydrate | ||
4540 | Protein | ||
2070 | Total lipid (fat) | ||
1200 | Fiber, total dietary | ||
581 | Fatty acids, total monounsaturated | ||
552 | Fatty acids, total polyunsaturated | ||
500 | ASH, TOTAL | ||
419 | Fatty acids, total saturated | ||
400 | Sugars, total | ||
300 | Maltose | ||
76 | Phosphorus, P | ||
70 | Glucose (dextrose) | ||
40 | Sucrose | ||
38 | Potassium, K | ||
29 | Cholesterol | ||
25.7 | Choline, total | ||
21 | Magnesium, Mg | ||
19.2 | Betaine | ||
12 | Calcium, Ca | ||
5 | Sodium, Na | ||
2.077 | Niacin | ||
1.47 | Iron, Fe | ||
0.65 | Zinc, Zn | ||
0.6 | Tocopherol, gamma | ||
0.315 | Manganese, Mn | ||
0.289 | Thiamin | ||
0.263 | Pantothenic acid | ||
0.17 | Vitamin E (alpha-tocopherol) | ||
0.136 | Riboflavin | ||
0.13 | Tocotrienol, alpha | ||
0.098 | Copper, Cu | ||
0.084 | Folic acid | ||
0.077 | Folic acid | ||
0.046 | Vitamin B-6 | ||
0.038 | Lutein + zeaxanthin | ||
0.03 | Tocopherol, beta | ||
0.023899999999999998 | Selenium, Se | ||
0.007 | Folic acid | ||
0.006 | Fluoride, F | ||
0.006 | Retinol | ||
0.001 | Carotene, beta | ||
0.0001 | Vitamin D | ||
8.999999999999999E-05 | Vitamin B-12 |