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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
72230 | Significant | Carbohydrate | |
32640 | Sugars, total | ||
17550 | Total lipid (fat) | ||
7820 | Fatty acids, total monounsaturated | ||
5170 | Protein | ||
4300 | Significant | Fatty acids, total trans | |
3750 | Fatty acids, total saturated | ||
3000 | Water | ||
2050 | ASH, TOTAL | ||
1800 | Fiber, total dietary | ||
1670 | Fatty acids, total polyunsaturated | ||
471 | Sodium, Na | ||
113 | Potassium, K | ||
36 | Calcium, Ca | ||
3.06 | Iron, Fe | ||
2.94 | Niacin | ||
1 | Cholesterol | ||
0.34 | Thiamin | ||
0.25 | Riboflavin | ||
0.082 | Folic acid | ||
0.0006 | Vitamin A, IU |