Apricots, canned, water pack, with skin, solids and liquids

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
92360 - Water
6390 - Carbohydrate
4790 - Sugars, total
1600 - Fiber, total dietary
710 - Protein
192 - Potassium, K
163 - Aspartic acid
160 - Total lipid (fat)
72 - Glutamic acid
69 - Fatty acids, total monounsaturated
49 - Lysine
43 - Proline
42 - Leucine
41 - Serine
35 - Alanine
31 - Fatty acids, total polyunsaturated
30 - Phenylalanine
28 - Arginine
26 - Threonine
26 - Valine
22 - Glycine
22 - Isoleucine
17 - Tyrosine
13 - Phosphorus, P
13 - Tryptophan
12 - Histidine
11 - Fatty acids, total saturated
8 - Calcium, Ca
7 - Magnesium, Mg
4 - Methionine
3.4 - Vitamin C
3 - Sodium, Na
2 - Cystine
1.8 - Choline, total
1.17 - Carotene, beta
0.6 - Vitamin E (alpha-tocopherol)
0.395 - Niacin
0.32 - Iron, Fe
0.11 - Zinc, Zn
0.082 - Copper, Cu
0.054 - Vitamin B-6
0.026 - Lutein + zeaxanthin
0.023 - Riboflavin
0.021 - Thiamin
0.011 - Cryptoxanthin, beta
0.0022 - Vitamin K (phylloquinone)
0.002 - Folic acid
0.0001 - Selenium, Se

Sources, terms of use and Acknowledgements
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