Gooseberry
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 88200000 | 🏆 | - | Water |
| 8491300 | 🏆 | - | Protein |
| 4100000 | 🏆 | - | Fructose |
| 2500 | 🏆 | - | Niacin |
| 300 | 🏆 | - | Thiamin |
| 1.18 | 🏆 | - | Cyanidin 3-O-(6''-p-coumaroyl-glucoside) |
| 0.45 | 🏆 | - | Protocatechuic acid 4-O-glucoside |
| 0.2325 | 🏆 | - | Cyanidin 3-O-(6''-caffeoyl-glucoside) |
| 1500000 | - | Starch | |
| 710000 | - | Sucrose | |
| 470.14286 | - | Polyphenols, total | |
| 200 | - | Riboflavin | |
| 66.6 | - | Polymers (>10 mers) | |
| 14 | - | Anthocyanins, total | |
| 6.10833 | - | 07-10 mers | |
| 5.09 | - | 04-06 mers | |
| 2.9525 | - | Cyanidin 3-O-glucoside | |
| 2.03 | - | Cyanidin 3-O-rutinoside | |
| 1.67 | - | (+)-Catechin | |
| 1.62167 | - | 02 mers |
Showing 1 to 20 of 38 entries