Salami, mettwurst

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
500000		Sugars, total
37500	Significant	Total lipid (fat)
36000		Water
21900		Protein
19590	Significant	Fatty acids, total monounsaturated
12470	Significant	Fatty acids, total saturated
8550		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4700		ASH, TOTAL
3990		Fatty acids, total polyunsaturated
3560		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1791	Significant	Energy
1780	Significant	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
1535		Sodium, Na
1200		Lactic acid
800		Carbohydrate
400		Glucose (dextrose)
360		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
300		Starch
249.38		Fatty acids, total trans
245		Potassium, K
220		Phosphorus, P
142.5		FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
100		Sucrose
18		Calcium, Ca
18		Magnesium, Mg
8.34		Niacin
3.56		Zinc, Zn
2.7		Iron, Fe
0.5		Pyridoxine (Vitamin B6
0.26		Thiamin
0.23		Vitamin E (alpha-tocopherol)
0.18		Riboflavin
0.1		Copper, Cu
0.042		Carotene, beta
0.024		Selenium, Se
0.007		Vitamin A, IU
0.002		Iodine (I)
0.0019		Vitamin B-12
0.0018		Arsenic (As)
0.0008		Lead (Pb)
0.0005		Cadmium (Cd)