Pork, mince, as purchased, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
63100		Water
25900		Protein
11000		Total lipid (fat)
4820		Fatty acids, total monounsaturated
4170		Fatty acids, total saturated
2530		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1430		Fatty acids, total polyunsaturated
1360		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1100		ASH, TOTAL
849	Significant	Energy
350		Potassium, K
290		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
250		Sulphur (S)
180		Phosphorus, P
160		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
90		Chloride (Cl)
73.48		Fatty acids, total trans
70		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
59		Sodium, Na
50		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
50		FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
41.99		FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
30		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
22		Magnesium, Mg
15.84		Niacin
12		Calcium, Ca
10		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10		FATTY ACIDS, SATURATED, TOTAL
3.02		Zinc, Zn
1.22		Iron, Fe
1.2		Pantothenic acid
0.7		Thiamin
0.42		Pyridoxine (Vitamin B6
0.1		Riboflavin
0.082		Copper, Cu
0.0262		Selenium, Se
0.012		Manganese, Mn
0.01		Folic acid
0.0035		BIOTIN
0.002		Retinol
0.002		Vitamin A, IU
0.0015		Iodine (I)
0.0012		Molybdenum (Mo)
0.001		Nickel (Ni)
0.0006		Vitamin B-12
0.0004		Vitamin D
0.0003		Chromium (Cr)
2E-05		Fluoride, F