Nut, brazil, raw or blanched, unsalted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 68500 | 🏆 | - | Total lipid (fat) |
| 21810 | 🏆 | - | Fatty acids, total monounsaturated |
| 14800 | 🏆 | - | Fatty acids, total saturated |
| 2886 | 🏆 | - | Energy |
| 350 | 🏆 | - | Magnesium, Mg |
| 1.917 | 🏆 | - | Selenium, Se |
| 2100000 | - | Sugars, total | |
| 29030 | - | Fatty acids, total polyunsaturated | |
| 14400 | - | Protein | |
| 9430 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 8500 | - | Fiber, total dietary | |
| 5170 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 3300 | - | ASH, TOTAL | |
| 2400 | - | Water | |
| 2400 | - | Carbohydrate | |
| 2100 | - | Sucrose | |
| 660 | - | Phosphorus, P | |
| 560 | - | Potassium, K | |
| 300 | - | Starch | |
| 150 | - | Calcium, Ca |
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