Goat, loin, lean, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
75200 | Water | ||
22200 | Protein | ||
1400 | Total lipid (fat) | ||
1000 | ASH, TOTAL | ||
590 | Fatty acids, total saturated | ||
570 | Fatty acids, total monounsaturated | ||
432 | Energy | ||
340 | Potassium, K | ||
300 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
240 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
185 | Phosphorus, P | ||
120 | Fatty acids, total polyunsaturated | ||
76 | Sodium, Na | ||
65.4 | Fatty acids, total trans | ||
30 | FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid) | ||
27.892 | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | ||
22 | Magnesium, Mg | ||
20 | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | ||
20 | FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid) | ||
10 | Calcium, Ca | ||
7.32 | Niacin | ||
3.5 | Zinc, Zn | ||
2.95 | Iron, Fe | ||
0.18 | Pantothenic acid | ||
0.09 | Thiamin | ||
0.081 | Copper, Cu | ||
0.055 | Riboflavin | ||
0.05 | Vitamin E (alpha-tocopherol) | ||
0.05 | Pyridoxine (Vitamin B6 | ||
0.0115 | Selenium, Se | ||
0.011 | Iodine (I) | ||
0.008 | Folic acid | ||
0.0027 | Vitamin D | ||
0.0006 | Vitamin B-12 |