Apple, granny-smith, unpeeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
10300000 | Significant | Sugars, total | |
85200 | Water | ||
10800 | Carbohydrate | ||
5500 | Fructose | ||
2800 | Glucose (dextrose) | ||
2300 | Fiber, total dietary | ||
2000 | Sucrose | ||
600 | Significant | Malic acid | |
300 | Protein | ||
300 | SORBITOL | ||
202 | Energy | ||
200 | Starch | ||
200 | ASH, TOTAL | ||
108 | Potassium, K | ||
15 | Chloride (Cl) | ||
9 | Phosphorus, P | ||
5 | Calcium, Ca | ||
5 | Vitamin C | ||
4 | Magnesium, Mg | ||
1 | Sodium, Na | ||
0.22 | Vitamin E (alpha-tocopherol) | ||
0.16 | Iron, Fe | ||
0.14 | Niacin | ||
0.07 | Zinc, Zn | ||
0.06 | Pyridoxine (Vitamin B6 | ||
0.059 | Folic acid | ||
0.047 | Manganese, Mn | ||
0.045 | Fluoride, F | ||
0.03 | Thiamin | ||
0.018 | Copper, Cu | ||
0.01 | Cryptoxanthin, beta | ||
0.01 | Riboflavin | ||
0.005 | Carotene, beta | ||
0.001 | Vitamin A, IU | ||
0.0009 | BIOTIN |