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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63510.294117647056 Water
27033.0882352941 Protein
8462.5 Total lipid (fat)
4275 Glutamic acid
3487.5 Fatty acids, total saturated
3212.5 Fatty acids, total monounsaturated
2762.5 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2331.69 Aspartic acid
2226.9100000000003 Lysine
2151.4700000000003 Leucine
1850 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1608.01 Alanine
1589.85 Arginine
1493.46 Valine
1388.6799999999998 Glycine
1331.3999999999999 Isoleucine
1180.51 Threonine
1150 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1128.82 Proline
1091.1 Phenylalanine
1012.8699999999999 Serine
994.1179999999999 ASH, TOTAL
980.735 Histidine
861.985 Tyrosine
631.471 Methionine
600 Fatty acids, total polyunsaturated
450 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
362.5 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
325 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
304.559 Cystine
273.824 Tryptophan
254.779 Potassium, K
194.044 Phosphorus, P
184.2948529411765 Energy
120.588 Cholesterol
87.5 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
60.2941 Sodium, Na
50 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
25 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
22.9412 Magnesium, Mg
18.75 Calcium, Ca
12.5 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
5.51470588235294 Niacin
3.6 Zinc, Zn
1.22058823529412 Iron, Fe
0.963235 Pantothenic acid
0.325 Vitamin E (alpha-tocopherol)
0.297794117647059 Riboflavin
0.271323529411765 Pyridoxine (Vitamin B6
0.160294 Copper, Cu
0.0529411764705882 Thiamin
0.0411765 Manganese, Mn
0.013382400000000001 Folic acid
0.0123529 Selenium, Se
0.00118235 Vitamin B-12

Sources, terms of use and Acknowledgements
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