Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
92520 - Water
1210 - Protein
720 - ASH, TOTAL
270 - Glutamic acid
246 - Potassium, K
238 - Proline
180 - Total lipid (fat)
119 - Aspartic acid
71 - Serine
69 - Arginine
63 - Leucine
61 - Isoleucine
57 - Lysine
52 - Valine
47 - Calcium, Ca
46 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
42 - Alanine
42 - Threonine
39 - Phenylalanine
35 - FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
27 - Glycine
25 - Histidine
23 - Phosphorus, P
21 - Tyrosine
19 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
18 - Sodium, Na
15 - Magnesium, Mg
13 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
12 - Methionine
12 - Tryptophan
10 - Cystine
1 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
0.56 - Iron, Fe
0.3 - Niacin
0.18 - Zinc, Zn
0.159 - Manganese, Mn
0.14 - Pantothenic acid
0.095 - Vitamin B-6
0.057 - Folic acid
0.05 - Thiamin
0.0378 - Vitamin A, IU
0.03 - Riboflavin
0.023 - Copper, Cu
0.006 - Vitamin A, IU
0.0009 - Selenium, Se

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