Soup, bean with bacon, canned, condensed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69730 Water
6590 Protein
6500 Fiber, total dietary
1950 Total lipid (fat)
1650 ASH, TOTAL
1240 Sucrose
676 Fatty acids, total monounsaturated
651 FATTY ACIDS, SATURATED, TOTAL
629 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
430 Fructose
428 Potassium, K
415 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
360 Glucose (dextrose)
351 Sodium, Na
189 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
167 FATTY ACIDS, POLYUNSATURATED, TOTAL
139 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
135 Phosphorus, P
66 Calcium, Ca
51 Magnesium, Mg
35 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
23 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
8 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
6 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
6 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
6 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
6 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
5 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
4.44 Cholesterol
4 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
4 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
4 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
3 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
1.97 Iron, Fe
0.89 Zinc, Zn
0.766 Niacin
0.399 Manganese, Mn
0.254 Copper, Cu
0.076 Thiamin
0.054 Vitamin B-6
0.05 Riboflavin
0.018 Folic acid
0.0043 Selenium, Se
1.6E-05 Vitamin B-12

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