Pickles, cucumber, sweet

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
76200 Water
1650 ASH, TOTAL
1000 Fiber, total dietary
580 Protein
457 Sodium, Na
410 Total lipid (fat)
100 Potassium, K
61 Calcium, Ca
60 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
56 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
46 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
18 Phosphorus, P
14 TOTAL PLANT STEROL
7 Magnesium, Mg
6 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
0.7 Vitamin C
0.3 Betaine
0.25 Iron, Fe
0.12 Zinc, Zn
0.115 Niacin
0.065 Manganese, Mn
0.051 Pantothenic acid
0.0471 Vitamin K (phylloquinone)
0.03 Riboflavin
0.028 Copper, Cu
0.025 Thiamin
0.024 Vitamin B-6
0.001 Folic acid

Sources, terms of use and Acknowledgements
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