Chicken breast tenders, breaded, cooked in conventional oven

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47760 Water
17690 Total lipid (fat)
16320 Starch
15780 Protein
6202 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3048 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2962 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1770 ASH, TOTAL
1300 Fiber, total dietary
738 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
528 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
457 Sodium, Na
410 Sugars, total
218 Potassium, K
210 Phosphorus, P
180 Maltose
120 Glucose (dextrose)
110 Sucrose
105 Hydroxyproline
76 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
57 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
44 Cholesterol
24 Magnesium, Mg
18 Calcium, Ca
5.559 Niacin
1.14 Iron, Fe
0.915 Pantothenic acid
0.77 Zinc, Zn
0.256 Thiamin
0.233 Copper, Cu
0.231 Manganese, Mn
0.084 Riboflavin
0.04 Vitamin B-6
0.0246 Selenium, Se
0.008 Folic acid
0.0045 Vitamin K (phylloquinone)
0.00034 Vitamin B-12

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