Foods containing 5-8'-Benzofuran dehydrodiferulic acid

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
8.22765 ## Hard wheat, semolina
7.63579 ## Rye, whole grain flour
3.3 Common wheat, germ
2.8 Maize, refined flour
1.11 Rye, refined flour
0.21125 Hard wheat, refined flour

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