Common wheat, germ

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
696.24 - Polyphenols, total
123.54 🏆 - Ferulic acid
28.315 🏆 - Sinapic acid
4.69 - 8-O-4'-Dehydrodiferulic acid
3.65 - Vanillic acid
3.3 - 5-8'-Benzofuran dehydrodiferulic acid
1.39 - 5-8'-Dehydrodiferulic acid
1.04 - 5-5'-Dehydrodiferulic acid
0.955 - p-Coumaric acid
0.02 - Secoisolariciresinol
0.009 - Matairesinol

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